An informative guide to the hows and whys of keeping fit. Written in a conversational style, this book offers children an approachable source of information on key subjects such as why keeping fit is good for you, how to choose the appropriate exercise regime and a how to stay healthy in day-to-day life.

 

This book is part of a book series called What And Why .

This book has been graded for interest at 8+ years.

There are 48 pages in this book. This book was published 2015 by Usborne Publishing Ltd .